Reclaim Your Hormonal Health and Unlock the Most Radiant YOU There Is
Without the outdated advice of the health industry and wellness influencers. Real. Deep. And unique to you.
Can You Relate?
You can feel that your hormones are the cause of many problems (extra weight that won’t come off, low energy, low libido, intense PMS, etc), but you don’t know how to understand or navigate these hormonal imbalances.
You feel uncomfortable using the pill or medication, but you need something to manage the symptoms before they drive you mad.
You feel disconnected from your body and your womanhood - and sometimes you feel downright inadequate being who you are, and in the body that you have.
You are constantly feeling stressed and anxious, and you know this is messing up your hormones, but you have no idea what to do about it - plus you hate the reaction of people when you tell them you are overly stressed.
You crave feeling connected and at peace with your body, with your potential, and who you feel like you could be.
You are wondering if you might have a hormonal diagnosis, because the different things you have tried so far are not helping at all.
🌸I am here to help women with hormonal imbalances to understand what is happening, and reconnect to their bodies and themselves so they know exactly what to do about it. 🌸
I do not believe you are broken.
You have never been taught to read the map of your body.
If we do not understand how our systems work, and how our body speaks, we can not unlock our truest layer of radiance.
And since your hormones are meant to support you in your health and wellness, we will support your hormones to support you.
It’s time we learn to naturally balance our hormones
A woman’s body is not a mystery, it’s a miracle. Let’s unveil yours
Imagine A Life Where
You feel connected to your body, understand what your symptoms mean when they come, and feel confident in your ways of addressing them.
You have your own natural pharmacy, and you know your remedies will be efficient because they speak directly to your needs.
You feel at peace with your emotions, your body, and your womanhood.
You go through your cycle unbothered by intense PMS or hormonal symptoms because you are supported by your body.
You can let go of any restrictive diet, intense exercise regimen, and demanding habits that you were taught were needed to be healthy, because you now know how your body works and what it needs to be feel good.
Meet Audrey
Meet Audrey
Being a menstrual woman myself, I’ve gone through a lot of pain and confusion trying to verbalize my experience before learning to understand my hormones.
But as a holistic women’s health coach and herbalist, I now have the tools and language to connect to my body and help you connect to yours.
My work is to help you understand what your hormones are telling you so that you can find relief, ease, and womanhood in embracing your natural flow of being.
